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Maybe you’ve seen the new viral trend all over social media. Mouth taping has become a way to help people breathe through their nose at
Mouth breathers often find themselves dealing with sleep disorders from an open mouth. They may have constant bad breath or deal with obstructive sleep apnea.
Maybe you’ve seen the new viral trend all over social media. Mouth taping has become a way to help people breathe through their nose at
Many people have difficulty keeping their mouths closed while sleeping. Many don’t realize that most breathing happens through their mouths at night. While breathing is
What is mouth breathing, and how does it affect sleep and health? Mouth breathing is breathing through the mouth instead of through the nose. This
